February 6, 2023
MANTRA
Deeply woven negative self-beliefs are preventing you from introducing positive change to your health and wellbeing.
Mantras and affirmations add suggestive strength to your desire for change. This heart code is encouraging you to recite phrases and self-defining statements to shift your mindset and create more positive subconscious patterns.
Repetitively chanting a word or verbalizing a positive phrase helps to anchor intent. Let your words challenge your negative mindset, establish new behavioral habits, and help reinforce your motivation to change. Introduce this practice into your daily routine for best results.
