February 6, 2023
NOURISH
You are denying your body the nutrients it not only needs but also deserves.
This heart code suggests that your diet needs to be modified to effectively nourish your body. Your lifestyle choices have introduced convenient options, comfort foods, and processed snacks.
Of course, this doesn’t necessarily mean you need to go on a diet. You are simply being encouraged to change the way you look at food and nutrition. Instead of thinking that healthy choices deny you life’s luxuries, see them as a gift to a body that has been denied nourishment. You will see dramatic changes in your health when you shift how you perceive food.
