You have deprived yourself of the essential care required to remain healthy.
It is imperative that you break your current behavior patterns and make yourself a priority. Essentially, you have shifted your attention externally and your well-being has suffered as a result.
When you no longer find value in yourself, your lack of self-worth will be reflected in your health. Recognize this neglectful behavior and make conscious changes daily to prioritize your needs. Challenge your destructive self-beliefs, commit to change, and nurture your body, mind, and spirit back to good health.