Your destructive self-concepts are becoming physically debilitating.
Self-hate, inner conflict, invalidation of your emotions, destructive thought patterns, and feelings of inadequacy, worthlessness, and self-blame can be physically reflected in the form of autoimmune diseases. Essentially, your immune system begins to attack your own body, mirroring your internalized self-abasing behavior.
Your habitual self-loathing stems from your unrealistic expectations, high standards, and outdated ideologies. Guilt and shame from feeling the way you do will also continue to reinforce your oppressive mindset. Contemplate which aspects of your self fall short of your expectations. In what way are you emotionally attacking your self? Reprogram how you perceive yourself and your place in the world.