You are using distraction as a means of avoidance.
Instead of openly dealing with your emotions you have allowed them to escalate unnecessarily. Built-up emotions have caused contention within your relationship, yet you continue to immerse your energy into other relationships, projects, and activities to avoid conflict and disharmony.
Eventually, you will have to address the core issues and heal your raw emotions. By confronting your grievances as they arise, you will limit resentment and avoid unnecessary animosity. Avoidance through distraction has become a pattern – a protective technique to shield you from confrontation. This heart code is encouraging you to break the repetitive cycle by resolving disagreements and processing your emotions without delay.