February 7, 2023
OVERWHELMED
You have been feeling unsupported and overwhelmed with your burdens.
Carrying unresolved emotional baggage and being weighed down by stress can be physically reflected in back problems. Design an action plan to lighten your load and minimize the pressure you have been under. Let go of anything that is no longer serving you.
Slipped discs could also indicate that you feel unsupported or fearful. They are a common ailment when you struggle to make decisions or confidently move forward because of a lack of self-trust. Make choices based on your strengths and be clear in what you want. Take the relevant steps toward your goals and regain optimal movement in your back and shoulders.
