No one likes being told that their weight needs attention.
But we can become complacent, and a truthful discussion can motivate us to commit to change. You may be carrying an unhealthy amount of extra weight, or your body may be underweight and malnourished. Either way, it is affecting your health and is a reflection of your self-concepts.
Generally, weight gain can be attributed to a subconscious need to protect oneself. Weight loss may be demonstrating that you are denying your body nutrients because you lack self-worth. Long-term change starts within, and this heart code is suggesting you gently recognize and resolve associated emotions that require your attention.